New 6 week term - bookings now open

New 6 week term will start in Cabinteely, Rathfarnham, Phoenix park and Raheny.

The Cabinteely location is a Tues and Thurs class at 9:45am, for €99 and starts on 19th March

The St Endas park class in Rathfarnham is a Tues and Thurs class at 11:45am for €99 and starts on 19th March.

The Phoenix park class is on Mondays at 10:30am and the 6 weeks costs €70 and starts 25th March

The St Annes class in Raheny is on Weds and Fri at 10:30am and costs €99 and starts 27th March

You will find the bookings links on the classes page.

Our upcoming classes will incorporate the use of small weights. So you will need to bring along a mat and 2 small weights (2kg or 3kg is fine to get started). Weights like these are readily available in discount shops if you don’t have any lying around at home. Try Mr Price, Aldi, Lidl or even Dealz. These weights will allow us to do more compound work and get more our of our time at each class.

BOOK IN: We ask that you book in early to secure your place and for us to know number in each location. This will give us a better idea for scheduling.

Previous
Previous

The importance of getting out of our comfort zone